‘Cues & Brews’ Lights Up Colombo With World-Class Snooker Action
In an unforgettable celebration of skill, strategy, and style, Cues & Brews, Sri Lanka’s premier international snooker exhibition, unfolded at the Shangri-La Colombo on the 29th of June. The exclusive evening
The Hate and Copy Culture in Sri Lanka If You’re Doing Well, Get Ready!
You know what happens when you start doing well in Sri Lanka? People don’t ask, “how did he get there?” They ask, “how do we bring him down?” Let’s not sugarcoat this. We live in a society where the moment someone starts succeeding, the microscope comes out. People aren’t zooming in to admire your grind — they’re zooming in to find a crack. If there isn’t one? Don’t worry, someone will make one up.
The Hidden Complexity of Obesity
The World Obesity Federation characterises obesity as a “chronic, relapsing, progressive, disease process” that urgently calls for intervention. Defined by a body mass index (BMI) of 30 or higher, obesity represents excessive fat accumulation that puts individuals at significantly heightened risk of chronic conditions hypertension, type 2 diabetes, osteoarthritis, asthma, and several cancers (including bowel, breast, womb, and ovarian) alongside
Toxic Positivity How Forcing Happiness Does More Harm Than Good
We all know how frustrating it is to hear something along the lines of “Just be happy!” when we are having a bad day. This is because we recognize that our difficult feelings are being dismissed in favour of pretending that nothing is wrong, and we feel invalidated and hurt. When positive thinking is prescribed as a panacea for any feelings of unease, it can lead to guilt, resentment and isolation.
The Iran–Israel War Fallout and the Fight for Regional stability
The direct military confrontation between Iran and Israel, which erupted into full-scale hostilities in June 2025, has rapidly reshaped the Middle East’s political landscape. While Part I of this series examined the historical roots and triggers of the conflict, this article focuses on the broader ramifications of the war. With U.S. involvement intensifying, European powers scrambling to respond, and humanitarian crises escalating in Gaza, Lebano
Crass Culture Catastrophes
I truly and with genuine honesty wish that before people claim to be drawing from ‘culture’ they actually use the (free) Webster›s dictionary online to educate themselves on the meaning of ‹culture.
Inoka Celebrates Her Birthday!
An afternoon tea was hosted by Inoka Wickremapala in celebration of her birthday on the 28th of June 2025 at The Courtyard Colombo by Marriott. Held at The Beira Kitchen and Lounge, the elegant celebration brought together close family and friends for an afternoon of joy and togetherness.
A Spectacle in the Floating City
From June 26 to June 28, 2025, Venice, Italy, became the backdrop for one of the most talked-about wedding events in recent memory: the union of Amazon founder Jeff Bezos and media
The Lost Art of Teaching Reclaiming the Ancient Power of Questions, Stories, and Wisdom in the Modern Classroom
Long before standardized tests and neatly arranged classrooms, education was not about answers. Rather, it was about questions. Socrates, the father of Western philosophy, would stop Athenians in the
Navigating Horizons A Conversation with Ishani Caldera
With over three decades of experience in the shipping and logistics industry, Ishani Caldera has charted an inspiring course through a traditionally male-dominated field. From her early days at Evergreen
Pierced Through Time The Fascinating History and Hidden Meanings of Body Piercings
Piercings may seem like a modern trend, but their story stretches far beyond current fashion runways and TikTok tutorials. In reality, body piercing is one of the oldest forms of body
How to Build a Personal Brand That Stands Out
In today’s hyper-connected, digital-first world, personal branding has shifted from a luxury to a necessity. Whether you’re a professional looking to advance your career, an entrepreneur
Dulanjalee′ s Birthday Celebrations
Dulanjalee Jayakody celebrated her birthday on Sunday the 29th of June 2025 at The London Grill, Cinnamon Grand.
The First Faces of the Island: Veddas, Yakkhas, and Nagas in Sri Lanka’s Forgotten Prehistory
When the Mahāvaṃsa opens its tale with the arrival of Vijaya in Tambapanni, the narrative does not merely begin; it overwrites.
Why We Need to Ditch the Fake Smiles Today
In today’s world, many people talk about finding “peace.” We often hear phrases like “inner peace” or “peace of mind.
The Iran, Israel War
In June 2025, the long-simmering hostilities between Iran and Israel escalated into an open military conflict, shaking the foundations of Middle Eastern geopolitics and capturing global attention.
Feel-Good Movies That Will Touch Your Heart
Movies have the power to make us feel happy, hopeful, and emotional. Some films leave a lasting impact, not just because of the story but because of the way they connect with our emotions.
THE PSYCHOLOGY OF BODY TRANSFORMATION: Why Motivation Alone Is Insufficient and What Really Brings About Long-Lasting Change
In the coming weeks on Raise The Bar, we’ll be joined by Tiron Wickramasinghe, founder of Project T. With over 20 years of experience in strength and conditioning, body transformation, and managing elite gym facilities across Colombo, Tiron is a respected name in the fitness industry.
A Taste of Legacy Nihonbashi Turns 30 in Style
Nihonbashi, Sri Lanka’s iconic Japanese restaurant, celebrated an incredible milestone, 30 years of culinary artistry, at an elegant evening hosted on the 28th of June 2025 at Port City, Colombo.
Princess Diana The People’s Princess and Her Enduring Legacy
Princess Diana of Wales, born Diana Frances Spencer, remains one of the most beloved and iconic figures of the 20th century. Revered for her grace, compassion, and vulnerability, Diana captivated the world not only as a royal but as a humanitarian and modern woman navigating immense public scrutiny. Known as the “People’s Princess,” she redefined what it meant to be a royal in the contemporary era, bringing emotional intelligence and empathy into
Desi Girl Dressing Diaries
India is known for its rich culture, colorful traditions, and unique style. One of the most beautiful parts of Indian culture is the way girls dress up in traditional outfits and accessories.
Why Talking About FGM in Sri Lanka is So Hard
In Sri Lanka, we love the idea of peace. We’ve paid for it dearly, through war, displacement, distrust, and loss. Today, the language of reconciliation and unity is deeply stitched into our political fabric. But when peace becomes a reason to stay silent, especially about harm being done in the shadows, we have to ask: what kind of peace are we really preserving?
FROM SHATTERED CLAY TO SHAPING DREAMS THE STORY OF CHROMA
In the coastal town of Negombo, where tradition breathes through every street corner, one man’s dream was shaped not by comfort, but by the unexpected pause brought by the COVID-19 pandemic.
F1 THE MOVIE
F1 (also known as F1 the Movie) is a 2025 American sports drama that combines high-speed racing with emotional storytelling. Directed by Joseph Kosinski and written by Ehren Kruger, this film brings together thrilling action and heartfelt moments.
Wycherley Marks 40 Years with Grand Graduation and Awards Night
Wycherley International School marked a significant milestone with its Graduation Ceremony and Prize Giving 2025, held on Thursday, 26th June at the Bandaranaike Memorial International Conference Hall (BMICH).
Parallel Parenting Patterns
It seems to me that people are angrier, and more volatile, prone to the side of aggression, more than I remember. We are of the times, where all the social media outlets, and also the mainstream media continuously highlight the virtues of moderation (in all areas of life) and showcase many avenues of getting the guidance one may need when feeling like fury is bubbling. With amazing professionals giving free advice on handling many of the situatio
Celebrating Friendship, Fashion & FEARLESS FIRSTS!
Colombo is still abuzz after the dazzling celebration of Dhananjaya Bandara’s 25 years in the fashion and beauty industry. Held in the Grand Ballroom of Hilton Colombo, the event was nothing short of a spectacle. Bridal and fashion couture took centre stage, and Dhananjaya Bandara’s signature craftsmanship brought the night alive with elegance, tradition and bold statements. Adding to the magic, a number of iconic women and celebrities made surpr
ATHLETES SPOTLIGHT FEATURING MATHILDA KARLSSON
I was born in Sri Lanka and adopted into a loving Swedish family. When I returned to Sri Lanka for the first time in 2017, it was a deeply emotional experience, I felt an overwhelming sense of pride and belonging.
Cult Status Inside the World of THE Cult Original
In an industry often ruled by fleeting trends and mass appeal, Cult Original dares to take a different path. It’s more than a fashion brand; it’s a movement built on individuality, intention, and a deep respect for craftsmanship. Since its inception, Cult Original has become a quiet but powerful force in Sri Lanka’s fashion landscape, drawing in a loyal following of creatives, artists, and rule-breakers who dress to express, not conform. Befor
The AluthPola Returns Shop Local, Save Lives
Mark your calendars for Sunday, June 29th, when The AluthPola, a vibrant pop-up market and fundraiser organised by Justice for Animals, will be held from 10:00am to 6:00pm at Body Bar,No. 3 Jawatte Avenue, Colombo 05.
