Anshu Bahanda is the founder of Wellness Curated (www.wellnesscurated.life), a digital media platform and podcast series, dedicated to promoting holistic well-being and helping individuals lead healthier, more balanced lives. With a passion for wellness, Anshu brings a wealth of knowledge and expertise in the areas of mental health, physical well-being, and mindful living. As a columnist for Daily Mirror, Anshu shares insightful content that inspires readers to embrace healthier lifestyles, offering practical advice and personal reflections on wellness trends, self-care practices, and ways to maintain balance in the modern world. Driven by a commitment to improving lives through holistic wellness, Anshu continues to empower individuals with the tools and knowledge to lead their best, healthiest lives.
