At 15, I knew Psychology was my calling. Over a decade later, having gained two degrees and a wealth of hands-on experience in this field, my passion for mental health advocacy remains as strong as ever. I truly believe that revamping Sri Lanka's mental health landscape is the need of the hour- we need to prioritise awareness, implement evidence-informed policies and build frameworks that ensure best practice. Whilst there is an extensive amount of work to be done to achieve these targets, tangible change always starts with a simple conversation. This is why I have decided to write 'Mind the Gap.' My column aims to shed light on a range of mental health topics in both the local and global context; and inspire positive change in attitudes and approaches to psychosocial wellbeing.
