Nimmi Dissanayake Udumalagala
Nimmi Dissanayake Udumalagala
Parenting Guilt: When It Helps and When It Holds Us Back
Parenting guilt has a way of creeping into almost every corner of daily life. Whether it’s about not spending enough time with our children, losing our patience, working too much, resting too little, or comparing ourselves to other parents, guilt often feels like an unavoidable companion in modern parenting.
From Surviving to Recovering: Rebuilding Emotional Safety in the Aftermath
In the days following the recent devastation in Sri Lanka, the country has entered a period marked by grief, uncertainty, and quiet resilience.
