Saturday, 23 May 2026
Solar HQ

Why Does Finding a Good Person Feel So Difficult?

BY KIARA WIJEWARDENE May 23, 2026
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  • The current dating pool feels smaller than ever and it’s not necessarily because there aren’t enough people. There are endless people, endless profiles, talking stages and endless “almost” relationships but somehow despite being more connected than any generation before, finding someone genuine feels unusually difficult. A lot of people are starting to realize that having more access to people doesn’t automatically mean having access to better options. Now, I’m not some relationship expert or professional commentator on the dating pool and this obviously is not based on statistics or research papers. Most of these opinions come from conversations I’ve had, stories I’ve heard, experiences people around me have gone through and the kind of gossip and observations that travel through friend groups and social circles. Honestly, when you keep hearing the same patterns over and over again, it becomes difficult not to notice that something about modern dating feels genuinely off.

    Modern dating has become exhausting because so many people seem more interested in attention than actual connection. Social media has completely changed the way people present themselves, especially in relationships. There are men who spend more time building an online persona than building a future. Everybody wants to look desirable, wanted, untouchable and interesting but when it comes to emotional maturity, stability, consistency or effort, standards suddenly disappear into thin air. It’s hard not to notice how performative everything has become. Some people seem more committed to posting thirst traps, chasing followers or maintaining an image online than developing any real direction in life. There is nothing wrong with confidence or posting online but at some point, the priorities start to feel backwards. You meet people who want the aesthetic of success, the aesthetic of relationships and the aesthetic of being admired without actually wanting the responsibility that comes with any of it.

    At the same time, basic decency in dating now feels rare enough to surprise people. Someone replying consistently, communicating honestly or treating another person with consideration is seen as exceptional when realistically it should be normal. So many relationships now are built on confusion, mixed signals, manipulation, ego games and emotional unavailability that people have almost stopped expecting sincerity altogether. A huge problem is that modern dating culture rewards narcissism. Everything encourages people to think about themselves constantly. How they look, how they are perceived, how much attention they can attract and how easily they can replace people. Dating apps especially have made relationships feel disposable.

    The second things become difficult, awkward or imperfect, people move on to the next option instead of working through anything. There is always another profile to swipe on, another conversation waiting and another distraction available instantly, but the grass is rarely ever greener on the other side. Because of this, a lot of people no longer know how to build real intimacy. Real relationships are not constant excitement. They require patience, vulnerability, compromise, loyalty and accountability but modern dating encourages people to avoid these things entirely. Everybody is trying so hard not to get hurt that they end up emotionally detached before anything even begins.

    There is also a growing sense that people are losing interest in substance altogether. Ambition, character, intelligence, kindness and emotional depth are important qualities, but they are often overshadowed by appearances and validation. A person can become socially desirable online simply by looking attractive or creating content, even if they are rude, irresponsible or emotionally immature in real life. It creates this strange imbalance where image matters more than character. It’s not just men contributing to the problem either. Dating culture for women has become equally confusing in different ways. Somewhere along the line, unhealthy behaviour started being rebranded as empowerment. Sleeping around, emotional detachment, never caring too much or avoiding commitment is often presented online as confidence or liberation. Of course, people are free to live however they want but there is still a valid conversation about whether this culture is actually making people happier or simply making them more emotionally disconnected.

    A lot of people now act as if caring deeply is embarrassing. Vulnerability is treated as weakness and being invested is seen as losing. There is pressure to always appear detached, unaffected and emotionally independent even when that’s not how people genuinely feel. As a result, many relationships become shallow performances where neither person is honest about what they actually want. Despite all the conversations online about casual relationships and independence, most people still want love. They still want consistency, reassurance, affection, loyalty and emotional safety. Human nature has not changed as much as people pretend it has. The problem is that many people no longer know how to approach relationships because they have become so used to disappointment and instability.

    Modern dating is also characterized by a lack of trust. Almost everybody has a story about being cheated on, ghosted, manipulated or simply treated badly overall. After enough negative experiences people stop entering relationships openly. They become defensive, overanalyze everything and constantly expect betrayal.

    Dating becomes less about connection and more about self-protection. Social media makes this worse by creating unrealistic expectations. People compare their relationships to curated versions of romance, beauty and success while simultaneously being exposed to endless alternatives every single day. There is always someone newer, more attractive or more exciting appearing on the screen. It becomes difficult for people to appreciate stability when they are constantly being conditioned to chase novelty.

    What’s especially frustrating is how normal unhealthy behaviour has become. Disrespect is dismissed as confidence and emotional manipulation gets romanticized. Toxic relationships are treated like entertainment. Entire online cultures are built around cheating scandals, revenge, “rosters,” jealousy tactics and emotional games. Instead of encouraging emotional maturity, modern dating advice often teaches people how to appear less invested and less available. As a result, many decent people are becoming discouraged. People who actually want commitment, honesty and meaningful relationships often feel outnumbered by people chasing validation, temporary attention or casual experiences. The dating pool doesn’t start to feel limited because good people don’t exist but because finding them has become so much harder in a culture built around superficiality.

    There’s a loneliness underneath modern dating that people don’t really talk about. Many people receive attention constantly but still feel emotionally isolated. They may have followers, compliments or situationships but none of it necessarily creates real closeness. Attention is easy to get now but genuine emotional connection is not. At the same time, many people are quietly grieving the idea of romance they thought existed. They grew up believing relationships would involve loyalty, effort and emotional depth but are instead entering a dating culture filled with the complete opposite. It’s exhausting and creates a world where people want love but increasingly doubt whether they will ever find it.

    And yet despite all the cynicism surrounding modern dating, people still continue to look for something real. No matter how disappointing dating becomes, most people still hope there are genuine people left. They still want relationships built on mutual respect, trust, attraction and long-term commitment. I think the issue isn’t that healthy people don’t exist but maybe they’ve just become harder to find. The people constantly demanding attention online are often the most visible, but they are not necessarily the majority. There are still people out there focused on building stable lives, developing emotional maturity, working toward real goals and looking for something meaningful rather than temporary validation.

    Still, it is difficult not to wonder where modern dating is heading. If everything continues becoming superficial and performative, relationships risk becoming increasingly empty. People may end up surrounded by attention while feeling completely disconnected from genuine intimacy. For all the freedom and choice modern dating offers, many people feel more dissatisfied than ever. It’s not because love no longer exists but because consistency, sincerity and emotional maturity have become surprisingly difficult to find in a culture that often rewards the exact opposite.

    Kiara Wijewardene

    Kiara Wijewardene Kiara is a lover of words, iced coffee, and mildly dramatic storytelling. She writes about culture, society, and the human experience, often with a thoughtful lens. Most likely overthinking something at this very moment. Read More

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