Colombo’s wellness landscape reached an exciting new milestone with the official launch of Flex Studio, a contemporary Pilates and wellness destination located at Park Street Mews. The elegant opening event brought together wellness enthusiasts, media, influencers, and special guests to celebrate movement, design, and mindful living in a sophisticated setting. Founded by Samra Adam, Flex Studio introduces a new level of fitness luxury to Sri Lanka’s capital.
The studio embodies the philosophy of empowering, luxurious, and zen living, offering a carefully curated range of classes including Reformer Pilates, Barre, Mat Pilates, and Chair Pilates, all taught by instructors trained under a Balanced Body expert. Equipped with state-of-the-art Allegro 2 reformers from Balanced Body, the studio ensures world-class standards in both instruction and equipment. Each class is designed to strengthen, lengthen, and align the body while creating a calm, meditative experience that goes beyond traditional workouts. “Launching Flex Studio is deeply personal for me,” said Samra Adam, Founder of Flex Studio. “This studio represents my vision of combining wellness, elegance, and empowerment. After traveling and experiencing Pilates studios around the world, I wanted to bring that same inspiration to Colombo, a place where movement transforms the body, calms the mind, and uplifts the spirit.”
More than just a fitness studio, Flex Studio has been designed as a sanctuary for holistic wellbeing. Beyond Pilates, the space integrates recovery and physiotherapy services, creating a comprehensive wellness hub where clients can train, heal, and recharge. The interiors, conceptualized in collaboration with architect Roshun Meezan of AD Design, reflect the brand’s philosophy of intentionality, balance, and transformation. With its minimalist, light-filled aesthetic, the studio provides an atmosphere that encourages calm focus and inner balance, perfectly complementing the mindful energy of its classes. “Flex Studio is for every woman who wants to feel strong, confident, and in control of her body and mind,” added Samra. “Our mission is to create a space where women are empowered, celebrated, and inspired to embrace their fullest potential. Get ready to flex.”
Flex Studio stands out as a destination where elegance meets movement and mindfulness meets modern luxury. Each class experience is designed to empower individuals to move with purpose and grace, while fostering a sense of community and connection. With an emphasis on holistic wellness, the studio offers a space for clients to not only strengthen their bodies but also restore balance, clarity, and confidence.
Looking ahead, Flex Studio plans to expand its footprint across Sri Lanka and curate luxurious wellness retreats that bring together Pilates, recovery, and lifestyle experiences in serene destinations. These retreats will offer immersive journeys into holistic health, redefining the wellness experience for the modern Sri Lankan. With its official launch, Flex Studio sets the tone for a new era of wellness in Colombo; one that blends sophistication with serenity, precision with purpose, and elegance with empowerment.
