Conscious Not Perfect A Gentler Way to Shop
The other day, I was scrolling through Instagram when I stumbled upon a video titled “10 Things I Regret Buying.” Within 30 seconds, I had clicked through to another: “Things You Need From Amazon, Right Now.
The Rise of Pickleball How a Backyard Pastime Became a Global Obsession and Found Its Way to Sri Lanka
If you have not yet heard of pickleball, it is probably just a matter of time before it enters a conversation around you. One day you might overhear a colleague casually mentioning that they played a match over the weekend. On another day, a friend might send you an Instagram story from a sunny beach resort court complete with palm trees in the background.
Why the Zoo Doesn’t Feel the Same Anymore
There was a time when going to the zoo felt like stepping into magic. Remember that? You’d wake up buzzing with excitement, probably in your best clothes, dragging your parents by the arm because you just had to see the lions first. Maybe the elephant show was the highlight. Or the seals. Or the monkeys that flung themselves around like circus performers with no sense of embarrassment. It felt like an adventure, a safari tucked into city limits,
Neo-Glitch What We Choose to Forget, and What Refuses to Be Forgotten
Chandraguptha Thenuwara (b. 1960, Galle) has long stood as one of Sri Lanka’s most unflinching visual chroniclers, an artist whose work confronts the nation’s compulsion to forget, even as it polishes its surface into something pristine. Through sculpture, painting, drawings, monuments, and collaborative projects, his practice disrupts aesthetic comfort to expose the violence buried just beneath. A graduate of the Moscow State Institute of Fine A
Anjali Zoysa Celebrates Her Birthday
Anjali Zoysa marked her special day with an elegant Afternoon High Tea at the Gatz, Cinnamon Life, Colombo. Surrounded by close friends and family, the celebration was filled with warmth, laughter, and cherished memories.
The Enemy in the Bottle Alcohol and Methanol Poisoning
There is something almost ritualistic about pouring a drink. The clink of the ice in the glass. The amber swirl of the liquid catching the light. The laughter around the table as wine glasses meet in a toast. Alcohol sells itself as liquid celebration, a shortcut to connection. It sells the promise of loosened shoulders, easy conversation, and a good night’s sleep. Yet the truth is, sometimes the same glasses lifted with trust and swallowed with
Part III of the Ramayana in Lanka Series
This article concludes our three-part exploration of the Ramayana’s Lankan dimensions. We began with Ravana, remembered in the Indian tradition as the demon-king, but in Sri Lanka increasingly reframed as a sovereign whose absence in the Mahāvaṃsa betrays deliberate silencing. We then turned to Sita, whose sojourn in Lanka has been variously imagined as captivity, endurance, estrangement, and even refuge, depending on the community retelling her
Vain Virulent Vamps
Vanity is simply a state of being that we all, as human beings, indulge in. I myself colour my hair, use a Vitamin C serum during the day followed by sunblock (come rain or shine!), and am weight-conscious enough to recognise that fitness is not just for health, but also for self-satisfaction. None of these components, as far as I can see, are an issue. Self-care is part of being a balanced being. But when the vanity quotient hits record-breaking
Banff, Canada’s Fairytale That Lives in the Mountains
Imagine a place where turquoise lakes shimmer like melted jewels, pine forests stretch endlessly, and snow-draped mountains rise like ancient gods into the sky. Now add wildlife elk walking beside the highway, bears munching berries in the distance and quaint mountain towns with cozy bakeries, log cabins, and hot springs. This isn’t Photoshop. This is Banff National Park in Alberta, Canada one of the most photogenic, peaceful, and powerful places
How Social Media Affects Body Image and Eating Habits
In today’s digital age, social media platforms like Instagram, TikTok and YouTube have become part of our everyday lives. We scroll, we double-tap, we share. But what many don’t realise is the subtle and sometimes not-so-subtle impact that these platforms can have on how we see ourselves. One of the most pressing issues? Body image. Social media can be a place for connection and creativity, but it can also be a breeding ground for comparison, unr
Sing-along Brings an Evening of Music and Joy
Guests enjoyed a lively evening of singing and dancing at Sing-along, gathering at Sudharma Jayawardene’s residence to celebrate music and friendship in a warm and cheerful atmosphere.
THE SUBTLE ART OF NOT GIVING And Influence!
As your friends list expands, it becomes the survival of the fittest. You duck, you dodge, and you learn how to hit virtual curveballs.
His & Hers Summer Staples Even as the Season Fades
Late summer has its own kind of magic. The heat softens, the light turns golden, and wardrobes start to straddle two worlds.
Got Daddy Issues? Your Family Drama Is Dressing You
“Daddy Issues” - the internet’s favourite red flag. The meme. The insult. The personality quiz result no one wants, but kind of jokes about?
A MUSICAL EXTRAVAGANZA, CELEBRATING: Songs We Grew Up With
The Association of Former Staff of Ladies’ College presents a Musical Extravaganza on the 18th of October 2025 at the Ladies’ College Hall, promising an unforgettable evening of music, harmony, and nostalgia.
The Dawn Dispatch
The Grand Opening Gala of City of Dreams Sri Lanka at Cinnamon Life unfolded with all the usual suspects; sequins, soft curls, and the lingering hope that a certain Bollywood heartthrob might casually breeze in.
The Athlete Within Coaching with Purpose and Precision Featuring: Zulsha Alibah
In ‘Raise the Bar,’ we engage with coaches whose stories embody resilience, transformation, and purpose.
Two Decades On BBA 2005 Batch Comes Together for an Unforgettable Reunion
The graduates of the 2005 Management and Finance Faculty, University of Colombo, reunited on August 2nd at the Monarch Imperial to celebrate 20 years since their graduation.
A Voice for the Next Generation Nadine’s Musical Legacy in Motion
In 2022, Nadine Samarasinghe Pathmaraj quietly made history. As the first Sri Lankan to be awarded a Fellowship in Classical Singing from the London College of Music, University of West London, she placed herself and Sri Lanka on a global map that had long overlooked the voices rising from small islands. But for Nadine, that milestone was merely the beginning.
Meet the Heart Behind Sedang Saayang Gnei Naafia Sariffodeen
In a world where “self-love” often feels like a buzzword rather than a genuine practice, Gnei Naafia Sariffodeen is building something refreshingly real. As the founder of Sedang Saayang, a name that beautifully translates to “I love me,” Naafia has created a safe, inclusive space dedicated to helping people nurture themselves, connect beyond screens, and embrace personal growth one small step at a time. Balancing her role as Managing Director of
From Childhood Cutting to Marital Pain A Survivor’s Story of FGC Trauma
Her blood dripped on the bedroom floor. Not a few drops. Not the expected bleeding. It spread beneath her feet as she stood, shaking, staring at her husband who looked back with equal horror. This was her first time. This was supposed to be passionate. Love. Instead, it was the beginning of a nightmare that would destroy her sense of self, and nearly her sanity, all because someone had taken a blade to her genitals when she was too young to screa
The Light Phase No One Talks About
Every day, we encounter traffic lights, those glowing red, yellow, and green signals that guide us through busy streets and intersections. They help maintain order, ensure safety, and control the pace of our journeys. But if we look a little closer, we realize that traffic signals aren’t just for the roads, they’re mirrors of life itself.
The Art of Losing Gracefully at SpeedBay (Boomer Sat It Out This Time)
If you’ve followed our Sun-side escapades, you’d know one thing for sure: we don’t travel without Chamara. He’s the lovable newsroom elder, a man who has turned being a map-holding boomer into something of a personal brand. He prefers participating over planning, but this time we thought we had him cornered. Our destination was SpeedBay at Port City, a go-karting track tucked into the surreal sprawl of Colombo’s most futuristic zip code.
The Fort Cafe Unveiled with an Elegant High Tea Reception
The much-anticipated launch of The Fort Cafe by Tasty Caterers unfolded in grand style, treating guests to an enchanting afternoon High Tea in the heart of Colombo Fort. The event brought together food lovers, socialites, and media personalities to celebrate a new culinary destination that promises a blend of classic elegance and modern flair.
Leading with Purpose Ashani Jayasinghe Chairperson of Antler Group of Companies
Ashani Jayasinghe, Chairperson of the Antler Group of Companies, is a leader shaped by a journey of continuous learning, resilience, and innovation. With a foundation built during her studies at the American
8 Vasantalu A Journey of Love Loss and Self-Discovery
Released on June 20, 2025, 8 Vasantalu is a Telugu-language romantic drama directed and written by Phanindra Narsetti. Produced by Mythri Movie Makers, this emotional film stars Ananthika Sanilkumar,
AI TO CHAT OR NOT TO CHAT THAT IS THE QUESTION
“We write more, but learn less. We plan more, but accomplish less. We’ve learned to rush, but not to wait. We build more computers to hold more information, to produce more copies than
Top Ice Cream Spots You’ve Gotta Try!
There’s nothing like a scoop of ice cream to brighten your day, especially in Sri Lanka’s warm, sunny weather. Whether you’re young or old, ice cream brings joy to everyone.
Wanderings by Sahitra Ukwatte
In a tiny taverna in Hydra, Greece, sunlight drizzles through the leaves of the grape vine that snakes its way up the wooden pillars. Perched on a cliffside, below you is a tangle of olive, citrus and fig trees, all
A Night of Glamour and Rhythm at the Lady Hilton Royal Bollywood & Retro Nite
An enchanting evening unfolded as members and guests gathered for the Lady Hilton Royal Bollywood & Retro Nite at The Blue, Hilton Colombo. The night was alive with vibrant Bollywood beats, captivating retro
