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In the latest episode of Hak It: The Foodhak Podcast, Sakshi Chhabra Mittal, founder of the groundbreaking wellness food brand FoodHak, sits down with Anita Kaushal; an inspiring entrepreneur, author, and the visionary behind Mauli Rituals. The conversation dives deep into the confluence of ancient Ayurvedic healing and modern lifestyle needs, offering listeners a rich blend of personal wisdom, practical insight, and soulful storytelling. Anita Kaushal’s journey is one born out of profound love and loss.
The roots of Mauli Rituals were planted during a deeply emotional chapter in her life, when she lost her daughter to a terminal illness.
It was during this period of grief that Anita and her family were introduced to the power of Ayurveda. What began as a search for healing evolved into a lifelong passion and ultimately, a thriving wellness brand. Through Mauli Rituals, Anita offers a range of organic, ethically sourced, and deeply nurturing products designed to elevate the mind, body, and spirit. Each product is formulated with reverence for ancient Indian traditions yet is tailored to suit the sensibilities of the modern, conscious consumer.
In this heartfelt conversation, Anita opens up about how she turned personal pain into purpose. She discusses the challenges of building a product-based business rooted in ancient philosophy while staying relevant in a fast-paced, trend-driven beauty and wellness market. From ensuring sustainability to educating customers about the deeper value of Ayurvedic ingredients, her entrepreneurial path is one of resilience, grace, and authenticity. A key theme in the episode is the importance of understanding one’s Dosha, the individual mind-body constitution central to Ayurveda. Anita explains how this self-awareness can be a powerful tool for creating personalized wellness routines that are not only effective but also spiritually grounding. Whether it’s aligning your skincare with the seasons or cultivating a daily ritual of self-care, she offers practical advice for weaving Ayurveda into everyday life.
Sakshi and Anita’s discussion also highlights the broader wellness movement and the shifting priorities of consumers today. As people seek more meaningful, mindful, and natural approaches to health and beauty, brands like Mauli Rituals are paving the way. Anita shares her thoughts on creating with intention, building trust, and fostering community; all essential for long-term success in today’s saturated wellness space. Listeners of the Hak It podcast can expect more than just an exploration of Ayurveda, they’ll walk away with a deeper understanding of how to live with intention, how to navigate grief and growth, and how to create beauty that is more than skin-deep.
This enlightening episode is now available and featured across The Sun and Daily Mirror’s social media channels, amplifying a conversation that’s as healing as it is inspiring. Are you ready to Hak your way to holistic wellness? Tune in now.
