The Dark Psychology of Online Hate and Why You Should Keep Going
There’s a certain species on the internet. You’ll recognize them immediately. They usually operate from TikTok profiles with usernames like
Intentional Living in Kyoto
Kyoto has an air of mystery. Once the imperial capital of Japan, much of Kyoto’s pre-war architecture still exists as it was spared from the large-scale destruction of World War II. You might feel as though you’ve slipped through time as you weave through tight alleyways lined by wooden (machiya) townhouses and pass girls wearing kimonos. After spending a few days under Tokyo’s neon glow and non-stop movement, Kyoto’s gentler pace will be a welco
Five Pillars of Long-Term Health
Are you finding it hard to stay consistent with your training because it’s leaving you feeling depleted without much progress? You maybe grinding hard at the gym but are you recovering smart? Remember your body becomes stronger at rest not during exercise.
Walk to Equality
A night of empowerment and elegance, Walk to Equality lit up the Oak Room at Cinnamon Grand Colombo on the 19th of May 2025. Organised by Former Mrs. World Caroline Jurie in collaboration with The Walk Model Academy, the event championed inclusivity and self-expression under the powerful theme Life Without Labels. The runway celebrated beauty in all its forms; across ability, gender, and identity, welcoming a diverse lineup of models. With strong
The Royals
Netflix’s latest Indian original, The Royals, is a sumptuous blend of opulence, romance, and modern-day ambition, offering viewers an indulgent escape into a world where tradition meets
Double Trouble or Double Blessing? The Psychology Behind Being a TWIN
Growing up as a twin is often described as a once-in-a-lifetime experience, something rich with shared memories, mirrored lives, and an emotional bond so deep that outsiders can struggle to
Chathurika Wickramasinghe The Voice of a Woman Driving Tech Forward Managing Director, Adventa Holdings
In the ever-evolving landscape of global technology, Chathurika Wickramasinghe stands out as a force of innovation, inclusivity, and resilience. As the Managing Director and Co-Founder of
THE GLOBALISATION OF INDIFFERENCE WHO PAYS THE PRICE?
In 2013, Pope Francis warned the world of a crisis, far more subtle and far more dangerous, than war, poverty, or disease, which he referred to as “the globalisation of indifference” - a slow turning away of
Meditation 24/7 It’s not just a Morning Routine Anymore
My podcast Wellness Curated, and this article bring to you a new eye-opener. Meditation is not something you have to “do,” it is something you can live.
HAK IT with Sakshi Chabbra Mittal welcomes Kanjo founder Sophia Parvizi-Wayne
Sakshi Chabbra Mittal, the visionary founder and CEO of FoodHak, is on a mission to transform the way we think about health and longevity through food. Formerly a biotech investor at SoftBank Vision Fund,
50th Anniversary of London Grill Cinnamon Grand, Colombo
An unforgettable evening unfolded at Cinnamon Grand Colombo as London Grill marked 50 years of culinary legacy on 15th May 2025. Guests were treated to an exquisite menu curated by world-renowned Chef Philip Davenport, celebrating global flavours perfectly paired
Blake Lively vs. Justin Baldoni
In a saga more dramatic than any film script, the bitter legal feud between Blake Lively and Justin Baldoni, co-stars and collaborators of the film ‘It Ends With Us’ has escalated into a full-blown courtroom spectacle.
Healing is the New Glow-Up But What Comes After?
There was a time when the phrase “glow-up” meant a full physical transformation, clearer skin, shinier hair, a closet overhaul, and a radiant smile that whispered, “Look at me now.”
What Does Your Watch Say About You?
In an era dominated by smartphones and digital notifications, the humble wristwatch might seem like a relic from a bygone era.
The Taylor Swift Eras
In a world where most pop stars reinvent themselves to stay relevant, Taylor Swift has done something far more radical: she’s turned transformation into an identity.
Rainy Day Comfort Foods You’ll Love
There’s something magical about rainy days. The sound of raindrops, the cool breeze, and the smell of wet earth make everything feel calm and cozy.
`l’expérience française
French culinary excellence took centre stage at 1864 – The Restaurant, Galle Face Hotel, as Michelin Star Chef Serge Chenet presented L’Expérience Française.
THE MONDAY BRIEF
On May 13, 2025, Mali’s military-led government officially dissolved all political parties and organizations, intensifying a crackdown on dissent amid ongoing pro-democracy protests. The unrest began on May 3, when hundreds gathered in Bamako to oppose President Assimi Goïta’s proposed extension of his term to 2030. The government’s actions, including arrests of opposition figures and media restrictions, have drawn condemnation from international
A Love Letter to You
Yes- you. The one thumbing through these pages, maybe out of boredom, maybe out of burnout. Maybe just looking for something real in a world of group chats, ghosted texts, and microwave dinners. Whatever brought you here, we’re glad you came.
HIT The Third case Rating: 3/5
The much-anticipated third installment of the popular HIT franchise, ‘HIT: The Third Case’ (also known as HIT 3), finally arrived in theatres on 1st May 2025. Directed by Sailesh Kolanu, the film continues the gritty and cerebral universe established in the previous films, and fans of the franchise will not be disappointed. A Telugu-lan
War Literature
Penelope Lively’s Booker Prize-winning novel Moon Tiger follows the life of Claudia Hampton. The book starts with Claudia as an elderly lady in a London hospital room. Claudia, a bestselling historian, whose life has spanned World War Two, imagines writing a history of the world. Instead,
A Border of Fire The Wars and Wounds Between India and Pakistan
The India-Pakistan conflict is one of the most enduring and volatile rivalries in modern international relations. Since the creation of the two nations in 1947 following the end of British colonial rule, India and Pakistan have engaged in a series of wars, military stand-offs, and hostile diplomatic exchanges that continue to impact the peace and security of South Asia. The causes of these repeated confrontations lie in a complex web of historica
Gatz Cinnamon Life
GATZ’s exclusive High Tea launch at Cinnamon Life’s Level 23 brought sophistication to new heights on Saturday, May 17th. Guests were treated to an elevated culinary experience with a breathtaking view of the Colombo oceanfront. The afternoon featured an artfully curated menu of refined savouries like tuna tataki and mini beef sliders, paired with indulgent desserts including yuzu macarons and dark
The Cost of Control: The Human Weight of Lasantha Epasinghe’s Silent Echo
In the hush of a gallery filled with motionless forms, Lasantha Epasinghe’s sculptures do not simply sit, they speak. Quietly and insistently, they ask the kind of questions we often avoid: What have we given up in the pursuit of ownership? Where did we lose ourselves in the glint of gold, the glimmer of comfort, the weight of belief? Part of the VERVE: Form in Motion exhibition, a show that dares to elevate sculpture to the forefront of Sri Lank
The Brotherhood Complex
In nearly every corner of male behaviour, from gym culture to group chats, from the boardroom to bar banter, there’s one silent but powerful influence at play: the validation of other men. Often unconscious, always potent, this need for male approval quietly governs the way men dress, speak, date, and even process morality. Despite the public declarations of being “unbothered,” “alpha,” or “self-made,” many men are driven not by independence, but
The Lake That Turns Animals to Stone
In the heart of East Africa, nestled within the desolate landscapes of northern Tanzania, lies a lake so eerie, so alien, that it feels more like the set of a dystopian film than a creation of Earth. This is Lake Natron a body of water so caustic that it can calcify animals, so crimson it seems to bleed into the surrounding plains, and so secretive that even seasoned travelers often overlook its chilling beauty.
A Vision Realised In Conversation with Sanjeev Hulugalle CEO and General Manager, Cinnamon Life
Rising above Colombo’s skyline like a beacon of aspiration, Cinnamon Life isn’t just a development; it’s a statement. At the helm of this transformative project is Sanjeev Hulugalle, a global hospitality veteran whose return to Sri Lanka marks more than a homecoming. With an illustrious career spanning over a dozen countries and brands such as Four Seasons and KOHLER, Sanjeev brings a rare blend of global luxury acumen and heartfelt Sri Lankan sp
Health Isn’t Just the Gym
Have you ever wondered why you have not made progress in the gym, although you are consistently training and eating healthy? You may feel discouraged when you see someone seemingly doing the same training and consuming the same healthy meals you consume are in track with their health goals, while you struggle to stay lean and strong. Today, we will help you understand why “Health Isn’t Just the Gym” and ways you can optimize your health goals by
Memes, Reels, and Virtual Heals
In a world where mental health struggles often go unnoticed and the cost of therapy continues to rise, it’s no surprise that more and more people, especially Gen Z and Millennials, are turning to
